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For the past 20 years Flex-Art Gymnastics has provided a fun
and engaging environment for young girls and boys to experience
the sport of gymnastics. Kids, ages 4 to 14, are taught using
CANGYM, Canada's National
Skill Development Program, as our guide, giving each of the
gymnasts a chance to learn complex moves in an easy, step
by step fashion.
In order to maintain the fun element in our
programs, our coaches keep repetition to a minimum and they
use circuits (mini-routines) to ensure that each gymnast is
adequately active. Groups are limited to 6 to 9 kids per coach
dependent on the level.
Here are some Basic
Gym Rules and Information to get you and your gymnasts
off to a good start at Flex-Art.
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